Mon, 11am-12pm, Nov 9
Feed your brain for a healthier future! Join us for The Foods That Love Your Brain, an engaging presentation that explores how everyday nutrition can help support memory and overall brain health. You'll learn about the MIND Diet, discover the best foods to nourish your brain, identify foods to limit, understand the importance of staying hydrated, and take home simple, delicious meal ideas you can easily incorporate into your daily routine. Whether you're looking to protect your cognitive health or simply eat smarter, this informative session is packed with practical tips you can start using right away!
Age: 55+
Price: FREE
Location: Novi Civic Center
Registration Ends: Nov 6
Presenter: Brain Health Professionals, Quest Research Institute